Pilates Matwork for Chronic Lower Back Pain (Intermediate)

Pilates

One Time Payment

$50 for 1 Month

An intermediate-level, low-impact Pilates matwork program designed to alleviate chronic lower back pain, building on beginner-level exercises. It emphasizes core strength, flexibility, and proper alignment through progressively challenging, controlled movements.

1-Month Access to the Oz Fit app

1 Intermediate Pilates Matwork for Chronic Lower Back Pain Program

Guided Exercise Videos

Nutrition Plan

Chat with Your Coach

Progress Tracking & Goal Setting

Start Now

How to Purchase:
Before completing your purchase, you'll need to create a free account on Kahunas.
Click the Start Now button, register with your name, email and password, then proceed to checkout.
Your account gives you instant access to your purchased programs and tracks your fitness journey.

Explore Programs

Pilates

Junior / Teenagers

Strength Training

Postural Correction

General Fitness

Sports Performance

Weight Loss

Pilates Matwork for Chronic Lower Back Pain (Intermediate)

Pilates

One Time Payment

$50 for 1 Month

How to Purchase:
Before completing your purchase, you'll need to create a free account on Kahunas.
Click the Start Now button, register with your name, email and password, then proceed to checkout.
Your account gives you instant access to your purchased programs and tracks your fitness journey.

Pilates

Junior / Teenagers

Strength Training

Postural Correction

General Fitness

Sports Performance

Weight Loss

Pilates Matwork for Chronic Lower Back Pain (Intermediate)

Pilates

One Time Payment

$50 for 1 Month

How to Purchase: Before completing your purchase, you'll need to create a free account on Kahunas. Click the Start Now button, register with your name, email and password, then proceed to checkout. Your account gives you instant access to your purchased programs and tracks your fitness journey.

How to Purchase:
Before completing your purchase, you'll need to create a free account on Kahunas.
Click the Start Now button, register with your name, email and password, then proceed to checkout.
Your account gives you instant access to your purchased programs and tracks your fitness journey.